This week has been nothing short of nothing but challenges. The problem is they’ve got nothing to do with the course itself. Been swamped with a lot of work that has left me completely exhausted ….but I still managed to keep up with my daily routine of what has to be done in this amazing course. I’m finding a way to integrate a few things by internalizing them so at any portion of the day I can completely remember certain tasks without having to read them. I never thought about doing this before, but I took notice of what it said about commiting to memorizing the whole statement. I’m finding this to be a huge quantum leap for me. It had to be done out of necessity. I’m almost at the point where I no longer I have to schedule a certain time periodt o get certain things done because I can such repeat things out aloud anywhere I choose. The most important thing about this approach is I feel that the material is seeping into my subconscious at a much more accelerated rate and being sent from my frontal lobe through my cerebro-spinalcord and through my vagus nerve straight to my sympathetic system causing it to become flesh so it can be completely absorbed so I can free myself up to concentrate on other things . Done with feeling and gusto I can speak it in a way that’s totally me. I’m focused on doing the same thing eventually with all my index cards. Now it will become a completely natural normal task. Guess what? My old self ain’t gotta chance…ha…ha.. It’s all about what I’m doing right now, in the present, not thinking about what I should have done yesterday nor the next day. Boy AM I really starting to visualize and feel the power I know I possess.

Good morning! ☀️
Feel like you need a break? Take a moment for yourself today and join me at 12pm EST on fb live for SOUNDBATH SUNDAYS! Just sit back, relax, and listen 🎶
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#philadelphia #janahealing #phillyhealing #healingarts #phillyarts #fishtownhappenings #soundhealing #meditation #soundbathsundays #harrythehangdrum #hangdrum #spiritualhealing #thewarriorinyou #Lovetheprocess #peace #Love #yoga #namaste #personalgrowth #dreams #selfawareness #intuition #wisdom #dowhatyoulove #consciousness #grateful #healing #mindfulness


Master Key Experience Week 4 – Wow!!! Mind Blowing Experience!!!

I thought this blog rocked!


It really is amazing how well we were created. Last night’s week 4 webinar was off the charts, mind blowing and it made me seek to get deeper inside myself. I find that I limit myself to knowledge, I notice thoughts, like that’s enough, or what, that can’t be true etc., I got lots of nuggets through the webinar, and they were already mind openers yet I can still sense that I am missing a big part. After the webinar, I am looking for the survey and after I answered the survey, Mark J’s week 3 blog popped up and as I am reading his blog, my first AHA moment came to me. I understand the concept that we are learning yet, I am not having 100% heart and mind transformation. The concept is true yet, I’m not 100% sold to the idea, YET. I’m getting close but there is…

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Another week in the world of the Masterkey experience course, and another week of navigating the waters of disruption. My completion of my DMP seems as slippery as an eel, another evening of rehearsal, keeping up with webinars, chores, practice….etc. Although I’m seeing the fruits of my labor with my online business, practices going very well, harmony at home, doing the work, things are falling into place (whew), starting to shake the rust off it really takes a lt of energy and concentration. After I complete the course this time, (yeah I’m finishing all the way) I have of no intentions of of letting anything atrophy, NO… way. I know great things are just over the horizon so I’m staying steadfast and keeping it moving. Right now I’m in the ring and getting hit with some haymakers but it’s all part of the journey. I’m thinking on the bright side: I almost got all of my blueprint builder memorized. I’m looking for anything to feel good about…ha..ha..ha. I gotta find some humor in something right? I’m sure gonna feel a lot better once I get this doggone DMP straight. You know that’s the one nagging thing that I think about every minute of the day. That’s the launchpad to everything else. Without that as far as I’m concerned every other action is incomplete. So as you can see I’m obsessed with getting it right and moving on. So it is truly an experience that I honestly will be glad to reach the mountaintop. This is my Mount Everest. I’m getting ready to put that flag on the top!

A clear mind is like a clear day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you clear about what you’d like your life to be like?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are your thoughts simply beautiful white clouds passing by,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Or are they a storm of negative thoughts, or simply repetitive patterns that do not serve?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Soundbath medtitations soothe and clear the mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
They meditate you effortlessly.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You should try it ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀
#philadelphia #janahealing #phillyhealing #healingarts #phillyarts #fishtownhappenings #soundhealing #meditation #soundbathsundays #harrythehangdrum #hangdrum #spiritualhealing #thewarriorinyou #Lovetheprocess #peace #Love #yoga #namaste #personalgrowth #selfawareness #intuition #wisdom #dowhatyoulove #consciousness #grateful #healing #mindfulness #minutemeditationmondays


Well it’s raining as I’m writing this blog. Dreary day, no sunshine, cool up here in Queens NY. With all of these melancholic observations that I just mentioned, I still got some sunshine inside of me. Boy, what a week. Just when I thought I had everything under control and then…..Wham, “all hands on deck, we’re in emergency survival mode. Ha.. ha..ha.. Everything is converging on me at the same time. Got rehearsal, Online business to manage, miscellaneous errands and chores to do, daily practice, routineBuilding momentum in MMKE. But the most humbling experience out all of this chaos, was MY DMP. It has some pressing issues that need to be straightened out. It got sent back(drum roll………) 3 times!. Now I’m saying to myself…Nah, not me. Not the Great (yeah right) Allen thompson. Nah not the person that finished the course prior to this debacle. Hey there’s got to be a mistake here. Why did I have to change one of my PPN’s from Autonomy to Creative expression? Thank goodness I learned not to take myself too seriously. As I am writing this I can’t help but laugh at myself , I ‘m looking at it as being a good thing and not a negative one. Well this is what I signed up for: to squeeze out every drop of greatness that dwells within me. I know that having that DMP firing on all cylinders is what I call a quantum leap ahead in the right direction when it comes to harnessing all of that power we already possess. So I’m up and running and rearing to go. Nothing’s going to stop me from the path I have chosen. Stay tuned for next week. By ya’ll for now until next week.

When people ask me what I do, I sometimes freeze. I’ve worked on my ‘elevator pitch’ for FOREVER and I’m never happy. 
This morning I jumped out of bed with excitement after only 3 hours of sleep and realized it’s not what I do that matters to me. It’s what happens to the people that hang out with me that does. It’s the before and after faces staring back at me radiant, full of joy, and in their power embodying their ideal selves and crushing it in life. Thank you for giving me this opportunity to co-create experiences with you. #empowerment #inspiration #quotes #quoteoftheday #transformation #lifecoach  #philadelphia #janahealing #phillyhealing #healingarts #phillyarts #soundhealing #meditation #soundbathsundays #harrythehangdrum #hangdrum #spiritualhealing #thewarriorinyou #Lovetheprocess #peace #Love #yoga #namaste #personalgrowth #selfawareness #intuition #wisdom #dowhatyoulove #consciousness


Week 2 was a feeling of being back to normal. Last week was challenging because I didn’t feel that well so I think that my thoughts at times were a little scattered. I think I caught some allergy or cold bug. I loved being back in the Digital Connections part of the course. One of the reasons I’m taking the course again is because I want to discover more hidden secrets that I think need to be discovered. Coming back again with a different consciousness is already causing a major rift in my mind. The Law of Dual Thought I thought was very interesting. Having the power to attach any feeling or any thought. I CAN choose the way I want to feel all the time. As that really sank into my mind, it hit me like a ton of bricks. Concentrated thought with feeling is real power. Boy , what kind of power I possess and am aware of. It is truly astounding. Now the one thing that astounded me the most was me checking my wordpress blog site to see if everything was OK. I was truly astounded at the transformation from the inside of myself as every week provided evidence of a growth I really didn’t observe at the time I wrote them. I was so engaged in doing the work, and creating a state of momentum , that I just kept it “moving”. Well this was the first time I looked at my blogs in over a year plus!. I actually thought I was reading someone else’s BLOG!??. “Nah this is definitely someone else’s.” I actually started fact checking myself to see if it was really me. Yeah it was. The tears started to well up in my eyes as I started to cry and I felt this wonderful feeling just come all over me. That higher self of myself was their in plain sight!. That’s when I truly realized that I have something great in me that no one can take away. So as I wrap this blog up, I’m so grateful and thankful that I have desire to want to discover more about myself and get inspired by reading other folk’s blogs. It’s so exciting. 5-4-3-2-1……..liftoff!

I hope everyone has a magical day! 💫
#philadelphia #janahealing #phillyhealing #healingarts #phillyarts #fishtownhappenings #soundhealing #meditation #soundbathsundays #magic #hangdrum #spiritualhealing #thewarriorinyou #Lovetheprocess #peace #Love #yoga #namaste #personalgrowth #dreams #selfawareness #intuition #wisdom #dowhatyoulove #consciousness #grateful #healing #mindfulness


This first week of the MasterKey Experience class for me is like coming back to school for the fall season. Yeah, I’m what you would call a “lifer” ( completed the course) but I felt the need to do it again. I’m so glad to be a part of this unique experience. I think that this time around is going to be much sweeter than the first one. By no means do I think I’m a Mr. know-it all. I know this time around will have a few “wrinkles” that I have not experienced. New technology coupled with an ever growing pace of learning is something to always keep you engaged and alert. I know the one thing I’ll enjoy the most is Alliances created from being in this special tribe of awesome folks. Can’t wait to really dig in the Digital Connections part of this course. What I like is the more you learn and enjoy what you’re doing, the more you feel compelled discover more about the greatness we all have inside us. For the folks taking this course for the first time: yeah, it will feel a little bit overwhelming , but hang in there because you’ll be so glad you did.